Saturday, August 7, 2010

Stir Fried Garlic Bean Sprouts and Shrimp


I'm glad to have a few new ways to eat bean sprouts, other than in a salad and on a delicious hummus and sunflower seed bagel. This made a super easy side dish, but could also be paired with rice or egg noodles to make a main dish. If using pre-cooked shrimp, this is a fast and easy recipe that everyone will eat right up.

2 tbs vegetable oil
4 cloves of garlic, diced
1 1/2 cups of cooked, peeled and deveined shrimp, if using large shrimp, you may want to coarsley chop them
1 1/2 cups of bean sprouts, washed and drained
2 tbs fish sauce
2 tsp sugar
2 large scallions, diced
1 tsp white pepper

1.) Heat the oil in a large wok or skillet. Add the garlic and fry briefly until golden.
2.) Add the shrimp and heat through or cook if the shrimp are still raw.
3.) Add the fish sauce, sugar, and scallions and cook for a few more minutes until the scallions are softened.
4.) Add the bean sprouts and white pepper, toss, remove from heat and serve immediately.

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